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Snacks & Desserts

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When you are on a weight loss program, it’s tempting to sneak in snacks and desserts.  We’ve got good news for you!  Below are some snack and dessert recipes for snacks and desserts that you can enjoy without deviating from the program.  Click on any of the recipes below to view the recipes or print them.  Got any good recipes of your own?   Send them to us and we’ll add them to the website.

“Faux” Cinnamon Baked Apples

Strawberry Rhubarb Compote

Ideal Protein Brownies

Oatmeal Cookies (phases 3&4)

Root Beer Float

Cupcakes (phases 3&4)

Oatmeal Zucchini Cupcakes (Phases 1-4)

Chocolate Bark

Key Lime Tarts

Wildberry Muffins

Cinnamon Maple Oatmeal Muffins

Chocolate Mousse

Shamrock Shake

Vanilla Cookies

Mini Cupcakes

Ooey Gooey Brownies

Triple Chocolate Decadence

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