1 head of fresh cauliflower
REALSALT (Sea salt), to taste
Optional: 1-2 tsp. Grape seed Oil or Olive Oil
Steam (preferred) or boil the cauliflower until it is very, very soft. Drain the water (if boiled). Add the seasonings (be creative) and add Oil and mash well – serve steaming hot.
Recipe credit: ideallyyou.org